Some people believe that you live one life while others believe that you live multiple lives. There are some people that disagree about the one life idea, and they believe in reincarnation.

There are different religions that have different concepts that people believe and there are different people that talk about the different signs and symbols that people have such as dreams that show their past lives.

There are some signs that might show if you lived a past life or not and notice if you have any of these past life signs or not:

Recurring Dreams

You might have explanations for your dreams but if you keep having the same dream over and over, the dreams can come in different forms. Pay attention to any dream that has any historical context or any specific location that you don’t remember being at.

Chances are that you have been to these places or times in your past life.

Déjà vu

Most people feel déjà vu here or there and there is a big difference between déjà vu and living in a past moment.

Many feel that the brain misinterprets a memory and makes it part of the brain center but those that believe in past lives often believe that déjà vu is a sign of living in a past life.

Past Events

One of the best ways to know if you have lived a past life is by looking at memories that you have that you should not have.

Are there memories that you have for events that you were never at? If you can describe an event that you should have never been at, this can mean that you have memories from a past life.

Foresight

People that believe in reincarnation often believe in the past, present and future.

If you are always able to predict what is going to happen or you have a sense that something is going to happen that does, it can mean that you are able to tell the future. This can mean that your soul has been there before, and it can figure out what is going to happen in the future because of this.

Fears and Phobias

Someone that has fears and phobias that they cannot explain might have lived a past life. Are you afraid of heights or afraid of spiders? If you are and you don’t know where this fear comes from, chances are that you have lived a past life.

Do you believe in phobias coming from past life events that were traumatic for you? Sometimes you might be afraid and not be sure why and this can be the reason.

Pains

Are you someone that gets a lot of pains and aches that you cannot explain? Have you been to the doctor, and they don’t know where the pains come from?

This can be a sign that you have lived a past life and that you were hurt in the past life. This pain from your past life could have carried over to your present life and can be part of your body now.

Soulmate Connections

A romantic way that you can tell if you have lived a past life is through a soulmate connection. If you meet someone and you have a strong connection with them, chances are that they are your soulmate and that you met them in the past life.

Recognizing a stranger as a soulmate can give you information about people that you hung out with in your past life.

Old Soul

Maybe you are someone that feels older than you are. You might feel wise, and you might feel that you are more mature than other people.

If you feel this way, you may have lived many past lives along the way.

Don’t Belong

Many people feel that they don’t belong in the earth or at the time that they are living. They feel out of place, and they feel like they don’t belong. Maybe they feel that they should be somewhere else.

People that are lonely sometimes are lonely because they are missing their past life. If you are wanting another time or another place to come into your life, you might be homesick for your past life.

Conclusion

When you pay attention to these signs you can see that you might have lived a past life. Which of these signs have you experienced before?

Your Third Eye, also called the Anja, is located on your lower brow between your two physical eyes.  This chakra governs your endocrine system, and is represented by the color indigo.  A helping mantra to use is “Om” where you emphasize the m sound to open this gateway of consciousness so you can balance your masculine and feminine energies while enhancing your ability to mindfully know, act and feel at deep spiritual levels.  Working with your third eye improves your intuition, wisdom and connection.

Signs of a weak third eye

Are you an overly rational person?  You may feel uncomfortable exploring your intuitive skills or meditating regularly.  Instead, you prefer a more structure environment and social norms.  Perhaps you deal with depression and an undeveloped ego.  On the other hand, people with excess of Anja energy can experience dramatic mood swings, anxiety, and paranoia.  They are so fixated on minute details they are unable to see the broader picture.  Creativity is difficult and people can view this individual as arrogant, egotistical, or unrealistic.  Physically, individuals with excess Anja energy suffer with sinus, eye, and vision problems as well as unexplained chronic headaches.

Diet to improve Anja balance

It is important to eat mindfully and intuitively so you can be in harmony with your body’s needs at any given moment to optimize the third eye chakras.  However, some foods are more advantageous, like indigo or purple foods.  Select items like grapes, eggplant, purple Brussel sprouts/kale/sweet potatoes, blueberries, and blackberries.  Cacao products contain antioxidants that promote serotonin release, which bolsters blood flow to the brain.  Food rich in omega-3 like salmon, walnuts and avocado are also beneficial for brain health.  Make sure to drink plenty of water to circulate flow within your body and spirit.

Helpful affirmation: “I honor my inner wisdom.  I am intuitive and connected to my inner essence.  I am receptive to inspiration and bliss.  My life unfolds to welcome abundance of truth and love.”

More healings techniques to use:

• Meditate daily
• Explore opposing viewings in media or conversation to help you broaden your mindset
• Go outside during sunny days! The third eye helps to balance light and dark, so enjoying nature can you ensure you are getting ample access to light sources.
• Fall asleep and wake-up naturally. Your third eye chakra governs the pineal gland and your circadian rhythm.  Try to limit your reliance on sleep aids or caffeine to help force yourself asleep/awake.
• Recite the OM mantra
• Write or draw in a journal for self-reflection and connection to your inner wisdom. Make sure to include your nightly dream adventure in the journal as well!
• Maintain balanced energy with yoga
• Incorporate more indigo color in your life through clothing, crystals or flowers
• Visualize a deep indigo light during your meditation practice. Notice it radiating in the middle of your forehead.  Focus on this light for roughly two minutes then let it natural fade.  This will help make sure you have an optimally open Anja

Maintaining a balanced third eye chakra

This will allow you to connect deeply with your heart and soul while understanding your innate spiritual wisdom.  You will comprehend the interconnectedness of life and your soul’s purpose.  Trust your gut and celebrate your ability to connect with yourself.  Having an awakened third eye is a vital step in developing an array of psychic gifts and appreciating the beauty in all things.

The public has been taught that 666 is an “evil” number.  Sadly, this a misconception and take away from the power of this number.  It is NOT associated with the devil or a harbinger of doom coming into your life.  We are going to debunk these myths and help to shine light on the true significant of this number.

Importance of 666

The number 6 reflects harmony, love, balance and practicality.  Astrologically speaking, 6 is tied to Virgo the grounded Earth sign that is govern by the planet Venus.  If you trying to manifest anything in your life, seeing the number 666 is quite powerful.  It reflects you receiving a cosmic nudge in the right direction.  Perhaps your life has recently been out of balance or you are about to enter a period of instability if fail to take decisive action.  Remember, not everyone is blessed to see angel numbers which can be important to make significant life improvements.

Keep the faith

You may nervous about the many way your life could experience imbalance or disharmony.  Focus on one aspect of your life you wish to fine tune.  Maybe you have been so focused on building a family that you have begun to neglect your self-care routine.  If you have spent too much time focusing on other, it is natural that you may have started to neglect your own needs.  When you identify a problem, you can then begin to identify solutions that may raise our vibrations, thus increase our feelings of internal peace.

You are a mirror of your own energetic frequency.  If your life is imbalanced, you are more prone to conflicting or even negative vibrations that will color your experiences with people and experiences.  By creating personal harmony, you can begin to increase your vibrational patterns, resulting in boosts in abundance, fulfilments and grounding.

Ways to increase balance in your life

First identify the areas in your life that are disjointed.  Next, allow yourself to allow any manifestation of improvement to happen.  Make an intentional commitment to begin or increase your meditation practice.  Ask your Higher Self, angels or guides why you have been seeing the number 666 so frequently.  Let yourself be guided to the answer and any insights that pop up along the way.  Write down your experience in a journal or a notebook to reflect on these messages at later dates as you need greater understanding of these vital lessons.

At some point in all our lives we have been drained energetically after being in a certain situation or with certain people. This can lead to headaches, anxiety, exhaustion, and just a general feeling of being taxed. Thankfully, there is a specific term for people who continually cause us to feel this way, energy vampires. These are not the mythical fanged creatures, but do suck the positive energy out of us or a room. When we are pushed to the limits emotionally and mentally by others, our bodies end up depleted and our auric fields are consumed with outside energy. While we may overlook it at first, our intuition, magic, and work can suffer from these energy vampires. They will constantly bring us down with their toxic drama.

The first step in warding off energy vampires is to identify them. Energy vampires can be anyone who is draining, even those closest to you. A common habit for energy vampires is that they dump emotional baggage on you, talk nonstop, and glorify their lives, but never ask about yours. You will likely know an energy vampire if you trust your intuition. Once you have identified the vampires in your life it is time for some psychic protection. Psychic protection is important for all, especially those who practice magic or mediumship in any form. It is a form of self-care to defend against negative energy. The more you are able to connect with yourself, the better able you are to identify those harming your energy. Remember, the mind and body are connected so we protect ourselves by using the mind and energy field to visualize a wall of protection. When we are able to change our mind, we can change how we feel about ourselves as well. Being aware of your energy allows you to find triggers and who steals or replenishes energy in your life. We create our own shield by evoking personal magic. We can also cleanse our energy a couple times weekly through meditation as a way to reduce psychic attacks. However, if you are not in touch with your magical side, we have included a few tips below to protect yourself.

Crystals

The body and mind are like sponges for energy and the energy of others can attach to our auras. This can make us feel bad and in order to raise our vibrational level to normal, we need to cleanse our personal energy. Crystals are one way to do this. One wonderful crystal for removing bad vibes is selenite. The selenite crystal can be used like a wand to pull the energy down and alleviate bad energy. The only caution is to not use it in water or liquid as it is delicate and will degrade. It will leave you refreshed and revived.

You may also want to carry a healing crystal. Choose one that resonates with your soul and spirit. Rose quartz is great for heart protection and amethyst heals the mind. Both can be charged in water. If you need to set boundaries with an energy vampire, try stones like brown jasper or onyx as part of protective charms.

Baths

Relaxing in a bath can also be cleansing. Fill a bath with warm water and a bit of pink Himalayan salt, or other type of salt, to rid yourself of auric toxins. Take time to cleanse your own chakra with the salt as well, starting with the crown. The crown chakra is a connection to the spiritual world so we need to make sure it remains open and connected. If salt is not your thing, try Florida water, roses or lavender to relax the mind and body as you cleanse yourself. Other herbs like rosemary, basil, or sage can also attract positive energy as you are cleansed. Before taking this cleansing bath, shower to make sure the body is clean. Try this at least once a week.

Hydration

Good for physical and spiritual health, make sure you stay hydrated. This is a magical self-care ritual that can help keep energy vampires at bay. Fill a bottle of water and set an intention over it or even write a specific word on the bottle. As you drink the water, focus on that intention as you enjoy your drinkable spell. Feel it going down the throat and through the body, fulfilling the intention.

Cut the Drama

This is more practical than magical, but try to avoid those who always bring the drama in your life. Sometimes we have to walk away from people. This is especially true if the person is emotionally manipulative, lies, is jealous, selfish, or always in competition. Someone with a constantly dramatic energy can affect our vibe and lead to long-term suffering. To help cut ties, wear protective charms or clothing or try burning cord cutting candles.

Visualize and Meditate

Each day, take a moment to center yourself and visualize a white light shining on you. Surround yourself in a bubble that does not allow negativity in and any that is near being transmuted by the light. As you do this, claim ownership of the energy field and say out loud that no one has permission to remain in your mind, body, or energy field other than yourself. Command it as so. Visualization and meditation are great ways to build a stronger relationship with the self that will stay with you forever.

Through general self-care and getting rid of energy vampires through psychic protection, you can elevate your personal magic. Once you have taken the steps to remove energy vampires, make sure you keep watch for more so you are not overwhelmed again.

An empath is someone that is sensitive to the world around them. They are able to feel and know the energies of both people and places. They feel the places around them, and they pick up the emotions and the energies of those people and places.

People are becoming more and more centered and they are beginning to show that they are overwhelmed by what is going on in their life. This can happen because when there is a lot of energy, people can become overwhelmed and not know how to handle it. Empaths are people that aren’t just healers, but they can be parents, children, teachers, or a variety of many professions.

Empaths often do not realize that they have this gifting, and they are always absorbing the energies of things around them. This can cause them to question their mentality and their emotions and to even sometimes develop bad habits.

If an empath is always absorbing the energy around them, how can they survive? People that are very sensitive to energies around them have to learn to set boundaries and to know how to thrive in their world.

Signs of An Empath

There are signs that someone is an empath and even you might be one:

• Feelings of uneasiness. You might walk into a room and not feel good or even get sick.
• You have a terrible digestive system, and you are always having stomach problems.
• You have mood swings when you go different places, and you aren’t sure why.
• You are confused about what you are feeling, and you never know when your emotions are going to shift or change.
• People come to you with their problems because they know that you will listen to them.
• You get nervous or overwhelmed when you are in large crowds or groups of people.
• Sometimes you feel sad and depressed and you don’t know why.
• You are tired all the time and feel like you never have enough energy. You are healthy but lacking energy.
• You have a hard time getting stuff done and if you have a project, it takes you a long time to complete it.
• You find that everything brings on strong emotions for you. You might go from angry to happy in seconds.
• You have things going through your mind constantly and you are barely able to finish a thought.
• Your immune system is low, and you are always getting sick or catching colds.
• You have very little patience.
• You feel stuck.
• You are defensive about everything that happens.

If you have these things happening to you, chances are that you are an empath. You might be someone that goes into an environment and you have sudden changes. This can leave you feeling in pain or with strong emotions.

The great news is, being an empath is a strong gift and you can use it as your greatest good in your life.

Why is Being an Empath a Blessing?

Here are some reasons why being an empath is a real blessing:

• You can read people right away.
• You have deeper emotions, but this can be a blessing.
• You know what a person is really about.
• You get psychic information.
• You can use psychometry to read an object.
• You are caring and loving.
• You are able to communicate without talking.
• You have a strong healing gift.
• You are sensitive and you have strong emotions.
• You can reach out to people when they are needy.
• You want people to heal.
• You know when something great is going to happen.

Managing Your Empath Gift

Here are some ways that you can stay strong even if you are an empath:

• Wear crystals such as Tiger’s Eye to shield you from negativity.
• Take salt baths to get rid of any negativity that is holding on.
• Cover your solar plexus with a book or your hands.
• Sage your spaces anytime you feel negative.
• Pick up the objects that you want to know things about and leave other objects alone.
• Hold your phone with your right ear.
• Set strong boundaries in your relationships.
• Activate your spiritual communication and talk to your spirit guides.
• Always recharge.
• Use Reiki.
• Know when you are at your limit and you need to step away.
• Keep your aura strong.
• Shield your life by calling on light to protect you like a shield.
• Put mirrors around the room to deflect negative energies.
• Always pay attention to what you are feeling.
• Wear yellow so that you can have joy.
• Listen to music that is positive and calming.
• Do breathwork.
• Go out in nature and be in the sun or walk barefoot.
• Use aromatherapy.
• Let your solar plexus be strong.
• Use copper to reenergize yourself.

Other Reasons Why Being an Empath Can Help You

Here are some more reasons why being an empath can help you:

• To find things that are lost.
• To know if someone is honest.
• To show care and love to others.
• To help you read people.
• To have strong emotions of happiness.
• To help others in need.
• To know when something good is going to happen for you.

People often need to have energy and to have power in their lives, but they don’t know that they can get power from the Goddesses of the chakras.

If you need to have a time to recharge your mind, body and soul, you can talk to your spirit guides and ask them to guide you to what kind of Goddess power that you need to help you to reach your higher self.

The Goddesses can help you to connect with our inner self and they can help you by honoring your feminine and masculine powers. You need to make sure that your chakras are always strong and balanced if you want to have strength and goodness in your life.

Each of the chakras are connected to Goddess power and you can do different activities in your life in order to reach your better self. When you learn to use positive affirmations, to meditate and use things like crystals and stones or essential oils, you can increase your self love and have peace and happiness in your life.

Root Chakra

The Goddess that represents the Root Chakra is the Warrior Queen Kail. She is there to help you feel secure and to give you energies when you feel like your life is falling apart.

She is grounded in the earth and you will help you to change and be stronger. If you want to reach her, go outside in nature and go barefoot.

Sacral Chakra

The Goddess Ishtar is the sacral chakra goddess. She will help you to be more creative and to bring things to your life such as love and money. If you want to have peace and joy in your life, you need to manifest her power.

Ishtar is the divine and she will be able to help you if you create a vision board to boost your powers.

Solar Plexus

In order to reach the Goddess of the solar plexus, call out to Persephone. She will help you to have more trust in yourself and in your intuition. She will help you to reach what you want in your life.

This Goddess can help you to have more power in yourself and to keep your chakras balanced. If you want to be stronger, do yoga and try the Boat Pose.

Heart Chakra

The Heart chakra is with the Goddess Kwan Yin and she will help you to have love and compassion for yourself and others.

You can use this goddess to help you have unconditional love and if you are struggling with unforgiveness, you can use this goddess to help you. The experiences that you have will give you love and compassion and will help you grow. Use the Rose Quartz when you call on her.

Throat Chakra

The Throat chakra is based around the Goddess Athena. She will help you to open up your communication and to speak the truth. She will help you to be the real person that you are meant to be.

Use this goddess to speak the truth and if you want to be stronger, eat yellow or blue foods.

Third Eye

The Goddess Isis is based around the Third Eye Chakra. She can help you to have more intuition and can help you to be more aware of what is going on around you.

Learn to make good choices and if you want to be stronger use Tarot cards to help you.

Crown Chakra

The Goddess of the Crown chakra can help you. Nuit is the goddess that gives you peace and joy and helps you to reach your higher self. Learn to be open and thankful for what you have.

If you want to be stronger in your Crown chakra, go out into the sun.

Conclusion

Remember that you are meant to have good desires and intentions, and these are gifts that were given to you from the universe. Learn to connect with the goddesses and learn to embrace your life to have balanced chakras.

The Chakras are meant to balance you and to help you to be strong and healthy in your mind, body and soul.

Have you been having dreams about fire and you wonder what this kind of dream can mean? Fire can represent different things that are going in your life and the important thing to know is the cause of the dream. Have a dream about fire can mean that you are wanting to be comforted or it can mean that things in your life are threatening.

When you dream of flames and fire, you might want someone to interpret your dream for you. It can be a dream that means something deadly and means destruction and when you look for people to give you hope and courage, you might dream of fire for this purpose. Fire can also represent enduring problems in your life. If you have a dream of fire, it can also mean that you have things in your path that are dangerous and that are harmful to you.

You can understand that your dreams can be interpreted, and this can comfort you or cause you fear. If the dream is a glowing flame, it can mean that you want to be warm. Dreams mean different things for different people.

Kinds of Fire Dreams

Some people dream that a fire is there, but it is not hurting them. This dream can mean that you should have embraced the flames or that you wished that you have embraced good things in your life. This dream means that you were safe and that you were in control.

When you had the dream and you felt the fire, it was what you needed, and it followed you wherever you went. You weren’t hurt by the fire and this means it was positive. It could mean something you are passionate about.

This can mean that something in your life is going to come that you need such as a promotion or a financial gift. This can also mean that you have someone in your life that makes your heart happy. You may have a hobby that is something that you love to do, and the fire can mean that you should embrace this hobby.

If you have this kind of dream and it ends and you feel good, this is a good sign for you.

Dangerous Fire

Another dream that people often have is a fire dream that is dangerous. This can be a nightmare that you have where people die from the fire or that the fire consumes things around you that are important. This can leave you having strong images that upset you or cause your hear to hurt.

Dreaming of fire that causes you suffering can be a warning that something in your life is out of control rather it is your emotions, something in your relationship or something else. This is not a good dream and can mean that you are going to lose something you love.

If you choose to change your behavior, you might be safe from this dream. Pay close attention to those around you and to the people that hurt you or cause you problems and see if this helps you to make a decision that can help you in your life.

Changing Fire

Sometimes when something bad happens we change, and we become better. There are some people that dream of fire and this is what the fire means. Even though the fire comes and destroys everything, it causes there to be change.

These changes can lead to positive things. Even when the news of the fire is hard, it can mean that you are going to struggle before some good change happens in your life. This change can lead to better relationships or to money.

One thing about change is the destruction that happens first. This can be confusing at first but there is a reason that you have this kind of dream. This can help you to embrace your future and help you to go through difficult times but to know good things are coming.

Good Flames

Not all dreams are hard and are bad and sometimes we dream, and we think that there should be emotions attached to them but that isn’t always true. Dreaming of a fire doesn’t always mean that you have something bad going to happen to you.

Maybe you are dreaming of relaxing by a fire and you are confident in your life and things are good. This can mean happiness is coming to you.

On the other hand, this dream could tell you that you need to do more in your life, and you need to reach bigger if you want to see your goals met. This can mean that you should take risks and can be a positive dream.

Understanding Dreams

Fire can be related to your personal life if you dream about it. This can represent different situations or different people that are in your life.

Maybe you dream about other things such as snakes or horses and these kinds of dreams will be different for you than your neighbor.

When you understand that dreams are different for each person, you can see that getting an interpretation of your dreams might give you the answers you need.

It is sometimes hard to interpret your dreams and to get the meaning of the dream yourself. This is why some people choose to see a psychic so that they can help them to understand their dreams and to interpret the dreams in their life.

A psychic can help you to prepare for what your future holds, and you can figure out what your dream means and have peace in your life.

Do you feel that every time you look at the clock that it is 11:11 or that every time you are out somewhere that you see that number flashing before your eyes, over and over again?

If you feel this way, chances are that you have seen numbers that are repeating such as 333, 222, 1010, 111, 777 or other numbers. These numbers are part of the plan of the universe and they want to give you a message.

Meaning of Numbers

These numbers are special in all ways and it is because even numbers have a vibrational frequency. Each of them has a mathematical reason and principle that they follow, and they help us to understand life and humanity.

Pythagoras was one that helped to develop Numerology and many people believe that Numerology has been around for even more years than people knew. They know that Numerology has different numbers that have different meanings which includes names, dates, places and more.

Meaning of the Number 1111

Numerology tells us that 11 is called a Master Number. This means that the number can help you to reach your higher self or to go through your enlightenment. When you have the numbers 11 and 11 together, this is a sign that the universe is trying to reach you and tell you something.

Everyone has spirit guides and when you see these numbers, chances are that the spirit guides are trying to contact you and help you on the right path in your life. The actions that you take and the things that you do will determine what happens in your spiritual growth.

What Does 11 11 Mean?

If you see these numbers over and over again, your mind and your soul are wanting to grow. Your guides are trying to show you this and to help you reach your higher self.

Spiritual Enlightenment

When you see numbers that repeat such as 1111 or 333, this can be a synchronicity or a coincidence. This can be a time where you need to learn to pay attention to your feelings and your thoughts and what is going on in your life at the time.

If you are meditating and you see these numbers, this can be a sign that your guides want you to pay attention to what is going on and to be deeper in yourself and in what the universe has to offer you.

Repeating Numbers

Not only do repeating numbers mean that you need to pay attention, but they can also mean that you need to pay attention to your spiritual process. Are you going through the awakening and you keep seeing signs and omens that you do not understand? This could be a feeling that you get or something that makes you confused.

Relationships

Being in a relationship can be exciting but if you are waiting to be in one and you keep seeing 1111, this can mean that your soulmate or your twin flame are getting closer to meeting you. As your soul grows, you ready yourself for love and if you keep seeing repetitive numbers, this can mean that your soulmate is about to come into your life.

Learn to be open minded and ready for whatever the universe wants to show you.

After Seeing 1111

If you see 1111, you might wonder what you should do next. This will come to you as you should do it. You may be going through your awakening and you might be experiencing something that is spiritual and beyond anything here on earth.

When you see these numbers, here are some things you might want to pay attention to:

What is Your Life Meaning?

Ask yourself what seeing these numbers mean to you. Do you feel something special when you see the numbers, or does it bring up questions in your life? Write down the times that you see these numbers so you can go back and read about it later.

Be Open Minded

Do not close yourself off to growth. Some people are never able to grow because they are close-minded, and they are afraid of change. When you have these feelings and you are needing to have a soul evolving, do what you can and ask yourself what you need to change.

Stay Grounded

Always make sure that you are being mindful of your spiritual being. Are you meditating and taking time to talk to your spirit guides? Doing these things can help you to stay grounded and help you to be taken care of.

Be Thankful

Always be thankful for what is going on in your life and what you have. No matter what the spirit guides give you, you should always be happy in your heart and be open to what the universe has to offer you.

Ask for Help

Ask the spirit guides to help you and to reach out to you. Learn to trust yourself and to trust them. Say your mantras and be positive and ask your soul guides to help you through anything that you are going through.

No matter what you need, you can ask them to help.

What the Numbers Mean

Once you understand that you are seeing Master Numbers, take time to figure out what your specific numbers mean. Find out what numbers you see repeating and then write them down. Ask for guidance and take time to learn about the numbers and to connect with your guides to find out what they mean.

You can find all the information that you need online to help you know what your repetitive numbers mean.

There are many different articles that talk about empaths and people that are very sensitive. They talk about the way that an empath can protect themselves from being a victim and from being weak.

Shielding and blocking can help protect an empath and help them to be well in their mind, body and spirit and it can help them to create barriers that protect them. When someone is feeling sick or imbalanced, there are positive things that can be done in order to make sure that the empaths are strong and healthy.

Empathy and Curses

Being overly sensitive and weak does not mean that you have to let life be hard for you. If you are sensitive, it allows you to help others and to love others.

Having abilities as an empath can mean that you are often confused about your emotions and that your emotions can go up and down and cause you to feel strange or even sick at times. There is a way that an empath can take care of themselves and one technique is called SOAR. Soar means to surrender, observe, accept and release.

This SOAR can be a way that you learn to live and can help you to learn to have strength and willpower and help you to be able to pay attention to your mind and your soul.

What is SOAR?

SOAR can be broken down like this:

Surrender

To surrender means that you allow your mind to give in. No matter how uncomfortable you are, if you learn to surrender your emotions, then you will be able to accept them instead of putting them in the back burner. Everyone has to feel their emotions in order to identify them.

Observe

To observe your emotions means that you are taking time to know everything about yourself. You can feel, taste and even smell your emotions and this can help you to have more energy. Allow your emotions to come but do not hang on to them.

This is easy to talk about, but it is sometimes hard and that is why we all have to work to be better each day.

Accept

You must accept that you have emotions and that they are part of your body. You also have to accept that this is just for a time and that things are always changing.

Release

Once you surrender, observe and accept your emotions, you will then be able to let them go. Once you release them, you will feel better and in power.

Using SOAR as a technique to take care of your mind, body and soul is a way that you can meditate and learn to feel better, relaxed and to visualize doing things in your life that are good. Imagine things such as being in nature or listening to calm music.

Learn to love who you are and to practice having a life that is better. Remember, being an empath is a gift and you should learn to embrace it instead of running from it.

Empaths have the extrasensory ability to perceive other people’s emotional, mental, and occasionally even physical states. Many people don’t realize that they have the gift of empathy, which makes them vulnerable to the strong push and pull of other people’s emotions and states.

Empaths commonly experience anxiety, depression, and low levels of self-worth because they can’t maintain centering, grounding, and separated from other people’s energy. These incursions can be prevented and removed with simple techniques and tools

Empath Energy Protection

Empaths make great friends, teachers, guides, and healers thanks to their innate ability to perceive, experience, and comprehend what other people are feeling and going through. But without the appropriate safeguards in place, empaths can easily become overwhelmed by negative people such as narcissists, large crowds, their natural inclination to say “yes,” and their instinct to try to rescue others. This limits an empath’s capacity to heal, assist, and show others the way.

Empaths often want to save friends and loved ones who don’t think they need to be saved. They naturally absorb the imbalances, anxiety, and depression of others and think they must bear those burdens. This drags empaths down.

It’s normal to experience fatigue, frustration, anxiety, and uncertainty thanks to the stressors and obligations of daily life. But these are far worse for empaths. If you’re an empath, the following five tools are game-changers when it comes to protecting yourself and preserving your energy.

1. Crystals

Crystals help calm the mind and remove toxic negative energies. You can wear a crystal bracelet or necklace, carry a crystal in your pocket, or set crystal towers in your living and work spaces. These three crystals have properties that are especially helpful to empaths.

• Black tourmaline is a healing gemstone and has a very calming effect on empaths. It offers empaths potent protection from negative energy, radiation, electromagnetic fields, and psychic attack. Black tourmaline is often used to promote physical healing by clearing out undesirable or trapped energy.
• Orgonite repels negative energies and psychic attacks and blocks harmful electromagnetic fields and radiation. It’s made up of crystals and metal shavings encased in resin. Orgonite and black tourmaline together create powerful energy shields.
• Selenite has a reputation among crystals as the Energizer battery of minerals! It never needs to be charged or cleared, but it can charge and clear other crystals. Selenite physically shields and protects against negative energy, so it makes an effective protection tool for empaths. Selenite balances emotional and mental states, casts a strong protective aura, and brings good luck.

2. Rose Visualization

Roses hold a beautiful neutral vibration and have their own stems to siphon off negative energy, which makes them effective aura protectors. It should come as no surprise, therefore, that roses have been used by psychics, mediums, and spiritual gurus for centuries.

You don’t need physical roses to benefit from their powers. Just visualize a rose between you and who or what you want to protect yourself against. The rose will create a psychic boundary between you and the threat. You will be safe behind the rose, and the threat will remain separate from you.

3. Grounding Cords

You may be familiar with the practice of grounding to release what no longer serves you into the earth to be recycled and healed. Grounding cords are powerful tools that have been used for centuries.

It may help if you’re outdoors when you use this technique, but it’s not necessary. To begin, take deep breaths as you visualize a line of energy forming between the tip of your tailbone and the center of the Earth. The line can be any shape or color—for example, a sturdy rope, a shaft of light, or tree roots. Once the line is set, make sure it’s straight. This line is the grounding cord that will discharge your negative or unfavorable thoughts.

Next, wrap a coil of energy around the grounding cord. This coiled cord will discharge your undesirable or cluttered emotions.

Finally, activate your cords. Say something such as, “I release unhelpful thoughts. Clear away negative emotional clutter.”

4. Smudge with Sage

Burning sage around your home firms your intention to clean and clear your space. Pay special attention to the corners, doors, and windows, as energy gets stuck in these spaces.

It’s important to open the windows and let in sunlight and fresh air both during and after your smudging. Sunlight and fresh air help clear unwanted energy out of an indoor space.

5. Get Back to Nature

Going outside will ground and disperse any negative energy you may be bearing. So, get some fresh air. Take a walk in a park, hike in the mountains, or stroll on a beach. Take off your shoes and walk barefoot in the grass or dirt. You’ll feel better in as little as a few minutes!

When you’re outside, breathe in the sunshine. Yes, you read that right! Don’t just feel the sun’s warmth on your skin. Imagine you can inhale the sun’s warm, golden light into your body to physically recharge and clear your aura.

For an extra boost, use water to clear away unwanted energy. Empaths’ energy needs a lot of clearing, and water is very effective for doing this. So, go for a swim in an ocean or a lake, or play near and wade into a stream or a pond. If this isn’t possible, simply take a bath or a shower.

Final Thoughts

With these powerful and effective techniques, tools, and ideas, empaths can stop getting run over by negative energy and people. Empaths can shift to a consistent position of power, balance, and strength, instead of always feeling overwhelmed, fatigued, depressed, and anxious.

Incorporating these energy protection tools into your daily routine will free you to seek and align with your life’s purpose.